Wouldn’t it be wonderful to have a way to change all of our thoughts, reduce our stress, let go of harsh emotions, find clarity in unsure decisions, and control our destructive behaviors? Wouldn’t it be outstanding to use the secret keys that therapists have been developing for the past fifty years? Wouldn’t it be nice to have a handbook for living?
Living Yes presents a cutting edge approach to connect with the gift of Life. Written in a simple, easy-to-read style, Living Yes is packed with helpful ideas and practical activities. The text is divided into readable sections, dotted with entertaining cartoons, charts, progress questions, and step-by-step exercises.
Living Yes is a powerful choice anyone can make at any time.